Conrad

     Breathing out.      Been a little while.      My "blog"s been taken over by a cult debating the merits of different recover...

    Bike ride done. A state half crossed. 10 grand raised.     Seems like peanuts now.     But thank you to all who gave.     Rob, the vo...

     For most of the year I've dutifully written a post per bike ride - per ride even when the ride was uneventful or lousy. What a gift...

   You know things have gotten bad when the "climb" to the top of a park in London that you could jog up in dress shoes on a lark ...

     On about my 5th ride here. I feel lucky to have only come out of the saddle and onto the pavement once. This place teaches you vehicle ...

     What do they say, "Most shark attacks happen in 5 feet of water !"     "The majority of car wrecks happen less than 5 b...

   It's when you realize you've stopped breathing. You're taking short little gulps you barely register. Your lungs feel like t...